Ba Duan Jin- Chinese Health Qigong, ISBN 9787119047812 (7-119-04781-2), Foreign Languages Press, As a traditional Chinese health and fitness Qigong exercise routine, Ba Duan Jin, or Eight-section Exercises, dates back to the Song Dynasty (960-1279). With easy movements and impressice effects on the health, it is a gem in China's health and fitness culture... Format 22 x 15,5cm, 58 pages, with complimentary DVD; Best.Nr.: 37.177